Beginning January 2nd 2010, we will be embarking of the The Master Cleanse this is a very basic, yet intense internal cleanse of the body. Cleansing the body has many benefits.
1. It rids the body of toxins
2. It cleans the walls of the intestines
3. It re-hydrates the body
I suggest you buy the little Master Cleanse book to get a more well rounded idea of what else it does. But having done it myself I have experienced weight loss, a reset of my bio clock, and replenishing of energy. I recommend the cleanse for anyone who is capabe of physically and mentally able to do so.
If you think you need to consult your doctor, feel free to do so bu most doctors will speak against it. However I will do my best to document my experience and inform you from my own trial.